Call us : +977-9851045108 |

 Marina Nepal Travel and Tours
Government license No- 1931/068
Kathamandu ,Dubar square,basantapur, Nepal.
Phone/fax-00977-01-4233042/9851045108/ Email-
Your perfect holiday designer in Nepal.
Western part of Nepal,Dolpo Region site of Trekking Route Lower
Dolpa and Upper Dolpa.
Dolpa is the largest district of Nepal covering 5.36% of the total landmass of the country, located at
28°43’N to 29°43’N latitude, and 82°23’E to 83°41’E longitude. Elevation ranges from 1,526 to 7,624 m
(5,002 to 25,017 ft). The district borders Tibet ( China) on the north and northeast, Jumla and Mugu
districts of Karnali on the west, Myagdi, Jajarkot and Rukum on the south, and Mustang on the east.
Dolpa region is a distant region of Nepal and the central point of this area is Shey Phoksumdo National
Park. The east and south of Dolpa are surrounded by the Dhaulagiri and Churen Himal ranges and to the
west is the Jumla district. Trekking to Lower Dolpa offers you the remarkable and breathtaking
experience of a lifetime. The notable features seen here are snowy peaks, ancient and remote villages,
rich wildlife, lovely Buddhist monasteries and wonderful lakes. The people of this area are simple and
warm-hearted with an enthralling culture and traditions. The cultural traditions of this area are basically
linked with the Tibetan culture.Dolpo Region Trek is a hidden valley discovered by a Buddhist deity for
their worshipers. Today, it is celebrated as a sample of original Tibet. Most talked about the fauna of
Dolpa trek region are Blue sheep, Himalayan black bear, and the snow leopard.
Itinerary of Lower Dolpa Trekking route, 18N/19 Days.
Lower Dolpa Trek is an exciting trekking destination for adventure sekers in Nepal. The Lower Dolpa
Treks calls for a real adventure as the trekkers will have a chance to explore this virgin land in the
Western part of Nepal. This remote and secluded region in the Western Nepal was opened for the
foreigners only after 1990. Dolpo appears in historical records since c. 8th century. In the time from the
6th century to the 8th century the Tibetan Yarlung dynasty conquered most Tibetan-speaking territories.
This seems to have caused a southward migration towards Dolpo and the peripheral areas along the
upper Kali Gandaki River (Lo and Serib). In 841, Tibet fell apart, and Dolpa fell under the kingdom of
Purang. Purang and Dolpa became temporarily part of the kingdom of Guge in the 10th century, but
soon became separate again when King sKyid lde Nyi ma mgon divided Guge among his three sons.
Day -01: Arrival at the Tribhuwan International Airport (TIA), Kathmandu (welcome Drink and dinner
same hotel).
Day -02: Trek preparation and sightseeing in Kathmandu valley major places and major heritages sites.
Day- 03: Fly to Nepalgunj and sightseeing in Nepalgunj.
Day -04: Fly to Jhupal (-2321m).
Day -05: Trek to Tarakot -(2543m).
Day -06: Trek to Laini -(3159m).
Day -07: Trek to Nawarpani -(3544m).
Day -08: Trek to Tarap -(4091m).
Day- 09: Rest day at Tarap for acclimatization purpose.
Day- 10: Trek to Numa La Base Camp- (4439m).
Day -11: Cross Numa La -(5189m).
Day -12: Cross Baga La -(5069m).
Day -13: Trek to Ringmo -(3599m).
Day- 14: Rest day at Ringmo, also hike to Shey Phoksundo Lake.
Day -15: Trek to Shyanta.
Day- 16: Trek to Jhupal.
Day -17: Fly to Kathmandu via Nepalgunj.
Day- 18: Drive back or fly back to Kathmandu If time permit and shopping heart of city New Road and
Basantapur Dubar square and Evening farewell Nepalese dinner with traditional Nepalese culture
dance and overnight same Hotel in Kathmandu.
Day 19: Departure via Tribhuwan International Airport Kathmandu to home country.
Upper Dolpa Circuit trekking Route.
Upper Dolpo Circuit is comparatively an extensive circuit trek which offers an exclusive cross section
understanding of Upper Dolpo along with Lower as well. You might feel amazed knowing that Upper
Dolpo Circuit entices with 130 monasteries which make you to pass mostly Buddhist areas. Dolpo
is a high-altitude culturally Tibetan region in the upper part
of the Dolpa District of western Nepal, bordered in the
north by ChinaPart of the region lies in Shey Phoksundo
National Park. The sparse, agro-pastoral population,
known as Dolpo in standard Tibetan and Dhol-wa in the
local dialect, is connected to the rest of Nepal via Jufal
airport, which can be reached in three days by horse.
Details Itinerary of Upper Dolpa Circuit Trekking Route, 16N/17 Days.
Day 01: Arrive in Kathmandu (1,349m) and transfer to Hotel and welcome drink and Dinner in same
Day 02: Sightseeing in Kathmandu valley , specially major world heritage sites like patan Dubar square,
pashupathinath, Bouddhanath. Kathmandu Dubar square, kumara ghar, santaneshormahadev temple.
Day -03: Flight to Nepaljung
Day -04: Flight to Juphal- (2,471m), walk to Dunai- (2,144m).
Day- 05: Trekking to Lingdo -(2,389m).
Day -06: Trekking to Laina Odar -(-3,376m).
Day -07: Trekking to Nawarpani -(3,471m).
Day -08: Trekking to Sisaul- (3,749m).
Day -09: Trek kingto Dho Tarap -(4,086m).
Day -10: Trekking to Numala Base Camp- (4,451m).
Day -11: Trekking to Danigar (4,631m) via Numla La Pass- (5,319m).
Day -12: Trekking to Yak Kharka (3,982m) via Baga La- (5,191m).
Day- 13: Trekking to Ringmo / Phoksundo Lake- (3,736m).
Day -14: Trekking to Chhepka (2,839m) via Rechi- (-2,941m).
Day- 15: Treking to Juphal -(2,476m).
Day -16: Flight to Nepalgunj and Kathmandu If time permit and shopping heart of city New Road and
Basantapur Dubar square and Evening farewell Nepalese dinner with traditional Nepalese culture
dance and overnight same Hotel in Kathmandu.
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